Flourish: Happiness in Action 2.5.20

Embark on a journey to a happier, more fulfilling life with Flourish! Created by Stanford-trained psychologists, the app integrates scientific knowledge with practical actions to provide a personalized approach to daily mental health and well-being. Flourish serves as a gentle daily prompt to foster connections with oneself, others, and the world, illuminating each day with brightness, sweetness, and added significance.

Reviews

• “Little daily activities make a world of difference in reorienting my perspective.”
• “Engaging, intuitive interface; simple, meaningful activities; worth the investment in time.”
• “A significant experience shared with friends, engaging in Flourish Activities together.”
• “The impact has been profound. Last night, amidst work-related thoughts at 2 am, finding solace in reflecting on gratitude notes and meaningful interactions. An enriching journey that transitioned swiftly into a new day.”

Favorite Features

• Flourish Activities: Engage in daily practices to cherish life's simple joys, nurture meaningful bonds, and uncover purpose and resilience. Personalize and monitor the most beneficial activities for you.
• Sunnie, Your AI Happiness Coach: Irrespective of your life stage, Sunnie stands as a source of inspiration, support, and celebration. In moments of melancholy or tension, Sunnie imparts scientific insights to help grasp and positively influence your mindset.
• Flourish Pulse: Conduct a brief emotional check-in each day! Flourish Pulse offers a personal haven — a secure space to pause and reconnect with oneself regardless of the day's challenges.
• Flourish Buddies: Strengthen connections by involving friends or family in your Flourish journey through the Buddy channel.
• Flourish Communities: Engage with an encouraging community within your organization that shares your aspirations for a joyful life. Exchange victories and advancements collectively!
• Flourish Profile: Evaluate your sense of flourishing in life. Gauge your well-being using scientific metrics and monitor your progress visually!
• Inspiring Content: Stay inspired with new strategies, challenges, and scientific insights regularly incorporated in the app and disseminated through newsletters.

Let’s Flourish Together

Whether seeking joy, stress relief, deeper meaning, or enhanced relationships, Flourish accompanies you on the enriching journey towards a flourishing life. Embrace the potency of positive actions with Flourish!